Luxe, Ocean-Style, and Fully Vegan Creamy Garlic Shrimp Pasta with Parmesan
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Creamy Garlic Shrimp Pasta with ParmesanCreamy Garlic “Shrimp” Pasta with Plant-Based Parmesan –
Description
Ingredients
Instruction
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How to Make It (Fully Vegan)
1. Cook the pasta
Boil according to package instructions. Reserve ¼ cup of pasta water before draining.
2. Prepare the vegan shrimp
If using store-bought vegan shrimp:
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Sear them in a skillet with a touch of oil for 3–4 minutes until lightly golden.
If using king oyster mushrooms:
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Slice the stems into half-moons; sear until lightly crisped at the edges (this mimics the bite of shrimp).
Set aside.
3. Build the creamy garlic sauce
In the same pan, heat olive oil.
Add onion and garlic; sauté until soft and fragrant (2–3 minutes).Stir in smoked paprika, then add oat/soy cream + vegetable broth.
Simmer 3–4 minutes until thickened.4. Add flavor + vegan parmesan
Stir in vegan parmesan (or nutritional yeast), lemon juice, salt, and pepper.
If you want a seafood note: add a pinch of crushed nori or kelp flakes.5. Combine everything
Add the vegan shrimp and cooked pasta into the sauce.
Toss gently.
If the sauce is too thick, add a splash of reserved pasta water.6. Serve
Garnish with fresh parsley and extra vegan parmesan.
Serve hot.- test
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Drain and rinse the beans. Place them in a large pot and cover with water. Bring to a boil, then reduce the heat to a simmer and cook for 1 hour, or until the beans are tender.
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Preheat the oven to 375°F (190°C) ????.
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Heat the olive oil in a large skillet over medium heat. Add the onion ????, bell pepper, and garlic ????, and cook for 5 minutes, or until the vegetables are tender.
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Add the oregano, basil, salt ????, and black pepper, and stir to combine.
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Add the tomato sauce ???? and cooked beans to the skillet and stir to combine.
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Spread the bean mixture in an even layer on a baking sheet. Sprinkle the vegan cheese ???? shreds and vegan parmesan cheese on top.
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Bake for 10-15 minutes ????, or until the cheese is melted and bubbly.
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Serve hot ♨ and enjoy!
Nutrition Facts
Servings 1
- Vitamin A 302 IU
- Vitamin C 12 mg
- Calcium 135 mg
- Iron 7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Why This Vegan Version Works
Lemon + garlic maintains the original luxury-pasta profile
Konjac-based shrimp mimics the chewiness of real shrimp
King oyster mushrooms provide an excellent homemade option
Cream + vegan parmesan creates a rich, glossy, restaurant-style sauce
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